BOUNDARIES

{When to say yes. How to say no. To take control of your life}

This book is summed up with its one word title. Boundaries, written by Dr. Henry Cloud & Dr. John Townsend, is for anyone wanting to understand more about and learn how to set boundaries. Using scripture you navigate through physical, mental, and emotional boundaries. Whether it be a parent, sibling, friend, spouse, chid or coworker you struggle being honest and saying no to, they have you covered in this book. Teaches you how to buid confidence. Tips on learning how to know your opinion is valuable. Also touches on how to deal with confrontation when it arises. Reminds you the other persons anger is their feeling. Why you shoudn’t rescue them from it. They have a different way to look at boundries. The doctors put the focus toward having you put yourself as the problem thus allowing you to be able to then identify your boundaries. Using you as “Your Property”. Showing you great ways to set boundries on “Your Property” to keep it safe and habitable. Interesting Views on boundaries. Thought provoking points.

Long read: 301 Pages but worth it.

Can be purchased on Thriftbooks.com used for 4.99 Walmart.com: $6.29 (workbook – $34.28) Amazon.com: $12.99