We looked at the book “Boundaries”. The title speaks for itself. Covered the importance of a positive attitude in all you do. Making sure you are the only one who has control over where your energy goes. Understanding how our childhool an adulthood are intertwined and what it all means. When your mind and soul aren’t insink you open yourself up for struggles. It will effect your mental and physical health. Stifling you, at times for years, causing all confidence to be lost. I’ve added scripture to confirm. The first thing that should be done is master 24/7 positivity, Once this is started simutaneousloy your confidence in self will grow. Spend one week doing this and see the difference it makes. If you find yourself having a hard time being positive don’t stress it. Many others do as well. Practice, practice, practice and remind yourself every day is a fresh start.
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