THE CONNECTION BETWEEN SPIRITUALITY AND PEACE

Happiness is an emotion not a thing. It can not be held or seen only felt. A state of mind. Something you have to work at to have. Spirituality and Self Empowerment are the two main ingredients needed to move forward on your journey for peace. A belief in a higher power and a belief in self. This is doable and can be started right now. All you need is you. The only thing standing between you and true bliss is you! Start with positive affirmations. Stand in front of the mirror and tell yourself I am strong, I am worthy, i am valuable, i am important. i like to do mine before meditation, but this can be done anytime. As long as it gets done. Retraining your brain consists of being ready for a lifestyle makeover. To recieve happiness you must accept accountability. Do your affirmatiolns daily and eventually you will realize it has become a comfortable part of your daily routine. You will know when you truly believe it. Enjoy the Dance.