Audrey Hart

HAPPY vs HAPPINESS

FEBUARY 1st 2023 What does being in a state of happiness mean to you? When you think of do you think of things that bring moments of pleasure or do you vision contentment that grows as you grow. According to a article in Psychologytoday.com, feeling happy and being happy are not the same. Feeling happyContinue reading “HAPPY vs HAPPINESS”

ETHICS

JANUARY 25th 2023 Moral: What you decide you will or won’t doValue: Worth of something and the impact it will have on you Morals can be swayed by your surroundings (people and things). Studies have shown proof your enviroment can change your morals and values.MORAL’S matched with VALUE’S1)Responsibility – Help Others1)Power – Capability2)Compassion – LoveContinue reading “ETHICS”

GOALS

Taking a course or action of accountability to refine is important. All the tools we have disscussed are crucial. Before you can start at all you must have a goal, action, task in mind. This can be as simple as making your bed every morning to changing your perception about something/someone. Maybe you have aContinue reading “GOALS”

COMMITMENT

JANUARY 16TH 2023 We have touched on refining one change at a time. Why it’s important to take inventory of “your” life frequently. Keeping what was positive, discarding what was not. What respect looks like when given to self. How others will begin to respect you when you respect yourself. Your uniquness that was givenContinue reading “COMMITMENT”

BOUNDARIES

JANUARY 13TH 2023 The way you percieve yourself is exactly how others will treat you. To fully refine yourself you need a healthy self-worth. The higher your self-esteem the more aware of you that you become. Once you start the process there is no going back. Clarity on your faults and needs will be toContinue reading “BOUNDARIES”

RESPECT

JANUARY 12TH 2023 Without self-worth itis unlikely you will have much change in your life. Belief in ones self is needed to figure out your strengths, desires, and needs. Being diffident only stifles and stagnates you. To have others treat you with high regard then you must view yourself highly/respect yourself. People are going toContinue reading “RESPECT”

ROUTINE

JANUARY 11TH 2023 For most people it’s difficult to stay on task if they don’t have a regiment to follow. Focus and goals equal accountability and accomplishment. Most need the stability that comes with structure or they find it difficult to complete projects. Having spontanaity is healthy on occasion, almost needed. Routine, however, is neededContinue reading “ROUTINE”

SELF – PRESERVATION

JANUARY 10TH 2023 Refinement requiries observation of self and your surroundings. You can’t learn what you aren’t exposed to. Accesability, open mindedness, and accountability are neccesaties to evolve. Broadaning your views immediately brings to your attention how unpredictable ths world we live in really is. When this happens remind yourself a little angst is aContinue reading “SELF – PRESERVATION”

ANALYZE YOUR LIFE

JANUARY 9TH 2023 There is no better time than now to analyze your life. See what you have allowed in and what you need to take out; get rid of. Just as a business you need to close out your year. Inspect your losses and gains. Notice where you have gaps that negativity has creptContinue reading “ANALYZE YOUR LIFE”

REFINING

January 6th 2023 In the definition of refine it states to make small changes via an idea, theory, or method. The meaning of these three are: A foundation to practice an activity requiring orderliness of thoughts or behaviours. Your thoughts and ideas require being in order and having knowledge of the activity/behaviour you are fixingContinue reading “REFINING”