Sometimes Lifes Just Sh*ty

March 29th, 2023 This weeks takeaway from our book ” Let That Sh*T Go” is to make sure you are prepared for the things in life that engulf you; knock you off your feet. When they come, don’t give up! Follow through the hard work the process brings. What you recieve after is priceless andContinue reading “Sometimes Lifes Just Sh*ty”

LIFES NOT ALWAYS GOING TO BE EASY

M ARCH 22nd 2023 This week in our book “Let That Shi*t Go” we focus on being ready for the things in life that engulf us; break us down. Follow through all the emotions of the process because thats where you find the good stuff. There will be times in life, no matter how positiveContinue reading “LIFES NOT ALWAYS GOING TO BE EASY”

GROW YOUR BRAIN

MARCH 15th, 2023 A huge thank you to everyone who participated in picking our next book to review and entered the book giveaway drawing. Congratulations to Bettie Davis Wall (Get Untamed – Glennon Doyle) and Nancy Saylor (Burn After Writting – Sharon Jones)for winning the book drawing. I will be getting these in the mailContinue reading “GROW YOUR BRAIN”

GET YOUR HAPPY ON

MARCH 1ST, 2023 Hope everyone enjoyed the book reviews last week. Find anything relatable? Have you ever purchased a book to help you with something? Did it help? Do you have a favorite? There are some books that have made such impressions on me i often give them as gifts. All I Really Need toContinue reading “GET YOUR HAPPY ON”

HEAL YOURSELF

PART ll – FEBUARY 23, 2023 COUPLES THERAPY WORKBOOK – EMT (Emotionally Focused Therapy) EMT is built on practicle, concise steps for recognizing and disrupting negative behaviour patterns. Using these principles the workbook helps you develop tools to approach your relationship with curiousity, open mindedness. Readiness to speak, listen and heal. A three part processContinue reading “HEAL YOURSELF”

HEAL YOURSELF

FEBRUARY 23, 2023 According to http://www.publishingperspectives.com a short-history of self-help, The worlds Bestselling Genre by Jessica Lamb-shapiro, self help has been around for thoushands of years. The earliest of self-help books was an Ancient Egyptian genre called “Sebayt” an instructional read on life (“Sebayt” means “teaching”). A letter from father to son advising him withContinue reading “HEAL YOURSELF”

HOPE & HEALING

FEBRUARY 15, 2023 Hope and Optimism are similiar in nature. Often confused with Positivity, Hope: A feeling of expectation or desire for a certain thing to happen; a feeling of trust Optimism: Hopefulness and Confidence about the future or the succesful outcome of something. Positivity: The practice of being or tendency to be positive orContinue reading “HOPE & HEALING”

THE AMAZING POWER OF LITERATURE

FEBRUARY 8th 2023 Knowledge is Power. Education comes from literature. Literature takes you places. Places only your mind may go but these places provide the knowledge. As of 2020 the self help book industry alone had an estimated 10.5 Billion worth. 15,000 self help books are published each year in the US alone. Right atContinue reading “THE AMAZING POWER OF LITERATURE”

HAPPY vs HAPPINESS

FEBUARY 1st 2023 What does being in a state of happiness mean to you? When you think of do you think of things that bring moments of pleasure or do you vision contentment that grows as you grow. According to a article in Psychologytoday.com, feeling happy and being happy are not the same. Feeling happyContinue reading “HAPPY vs HAPPINESS”

ETHICS

JANUARY 25th 2023 Moral: What you decide you will or won’t doValue: Worth of something and the impact it will have on you Morals can be swayed by your surroundings (people and things). Studies have shown proof your enviroment can change your morals and values.MORAL’S matched with VALUE’S1)Responsibility – Help Others1)Power – Capability2)Compassion – LoveContinue reading “ETHICS”