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Have you ever felt like your mom was in the room when you spoke? Walked by a mirror and caught a glimpse of her. Chilling you to your core because you have worked so hard to not be her. Know matter what kind of a mother you grew with and ended up wounded, but notContinue reading “Mothers Who Can’t Love”

It’s been proven happiness is important in our survival. The only way to recieve it is a positive attitude and God combined. Just like mind and soul needing to be in unison, so do these. We have looked at scripture that proves if you choose a negative exsistance you will have a negative life. ButContinue reading “When You Know Better You Have To Do Better”

We looked at the book “Boundaries”. The title speaks for itself. Covered the importance of a positive attitude in all you do. Making sure you are the only one who has control over where your energy goes. Understanding how our childhool an adulthood are intertwined and what it all means. When your mind and soulContinue reading “It Starts With Positivity”

{When to say yes. How to say no. To take control of your life} This book is summed up with its one word title. Boundaries, written by Dr. Henry Cloud & Dr. John Townsend, is for anyone wanting to understand more about and learn how to set boundaries. Using scripture you navigate through physical, mental,Continue reading “BOUNDARIES”

Happiness is created by mind and soul being of one accord. It can not be found. The Bible states: Proverbs 15: 13 – A happy heart makes a cheerful face, but by sorrow of the heart the spirit is crushed. Isaiah 12:3 – With joy you will draw water from the wells of salvation. ProverbsContinue reading “This Is The Day”

Mental Health became prelavent in the 70’s. In the 90’s it realized children benifited from therhapy as well as adults. Mental Health Awarness week started jn 2000. Today one in five (20%) of americans suffer with some sort of diagnosible mental illness.* There is approximately one death every 12 minutes due to mental health. CombinedContinue reading “Seek Negative & Ye Will Find It”

Have you ever really looked at the mementos you have collected? Things to someone else wouldn’t seem like much. To you it holds a vital meaning. A memory that is very likely connected to your past and has helped create who you are today. Childhood molds us. The rest is filler. We all had peopleContinue reading “Childhood Mementos”

Daily positivity is as vital to your exsistence as excercise and eating right. There must be a balance between our mental and physical before we can find our Nirvana. If body and soul have a disconnect things may work for a minute but misfires eventually will start. No different than watching that weight come backContinue reading “Where are you Focusing your Energy”