PART ll – FEBUARY 23, 2023 COUPLES THERAPY WORKBOOK – EMT (Emotionally Focused Therapy) EMT is built on practicle, concise steps for recognizing and disrupting negative behaviour patterns. Using these principles the workbook helps you develop tools to approach your relationship with curiousity, open mindedness. Readiness to speak, listen and heal. A three part processContinue reading “HEAL YOURSELF”
Category Archives: Self Help
HEAL YOURSELF
FEBRUARY 23, 2023 According to http://www.publishingperspectives.com a short-history of self-help, The worlds Bestselling Genre by Jessica Lamb-shapiro, self help has been around for thoushands of years. The earliest of self-help books was an Ancient Egyptian genre called “Sebayt” an instructional read on life (“Sebayt” means “teaching”). A letter from father to son advising him withContinue reading “HEAL YOURSELF”
COMMITMENT
JANUARY 16TH 2023 We have touched on refining one change at a time. Why it’s important to take inventory of “your” life frequently. Keeping what was positive, discarding what was not. What respect looks like when given to self. How others will begin to respect you when you respect yourself. Your uniquness that was givenContinue reading “COMMITMENT”
ONE BREATH AT A TIME
It’s been way to long since my fingers have felt these keys. Fourty days to be exact. Our lives are still changing and we are doing our best and letting go and letting God. We all have a purpouse. You have to be patient and trust the process to see it at times. These areContinue reading “ONE BREATH AT A TIME”
People or Person Pleaser
It’s likely you know more people pleasers than person pleasers. Neither is easy but being a person pleaser is worth it. Your younger years formed which you were. We choose before we realize how important the choice is. Did you realize you are a people pleaser and giving away all your energy? Want to beContinue reading “People or Person Pleaser”
BrokenWingSociety 