DID THE CARD FIT

March 12 2024 YES, YES, YES, YES I’m always over analyzing. I notice ways I could have done things different often. I also remind myself we are always right where we should be. Take a breath and find my blessings Yes, the card fit my day.

GET YOUR HAPPY ON

MARCH 1ST, 2023 Hope everyone enjoyed the book reviews last week. Find anything relatable? Have you ever purchased a book to help you with something? Did it help? Do you have a favorite? There are some books that have made such impressions on me i often give them as gifts. All I Really Need toContinue reading “GET YOUR HAPPY ON”

HEAL YOURSELF

PART ll – FEBUARY 23, 2023 COUPLES THERAPY WORKBOOK – EMT (Emotionally Focused Therapy) EMT is built on practicle, concise steps for recognizing and disrupting negative behaviour patterns. Using these principles the workbook helps you develop tools to approach your relationship with curiousity, open mindedness. Readiness to speak, listen and heal. A three part processContinue reading “HEAL YOURSELF”

HEAL YOURSELF

FEBRUARY 23, 2023 According to http://www.publishingperspectives.com a short-history of self-help, The worlds Bestselling Genre by Jessica Lamb-shapiro, self help has been around for thoushands of years. The earliest of self-help books was an Ancient Egyptian genre called “Sebayt” an instructional read on life (“Sebayt” means “teaching”). A letter from father to son advising him withContinue reading “HEAL YOURSELF”