DID THE CARD FIT

MARCH 13 2024 The further into my journey I travel the more i figure out about me. This does make me more successful. There are a few things I have some deep focus on right now. Thought patterns have always been a bit more difficult for me. It’s Me, Hi. Yes, I am guilty. IContinue reading “DID THE CARD FIT”

DID THE CARD FIT

March 12 2024 YES, YES, YES, YES I’m always over analyzing. I notice ways I could have done things different often. I also remind myself we are always right where we should be. Take a breath and find my blessings Yes, the card fit my day.

DID THE CARD FIT

MARCH 11 2024 I had a situation that i have been struggling with. Today was the first day i was able to have a conversation about it (2 actually, but whose counting(;-) and didn’t feel negativity. I have comlpeted my work and came full circle. This is a experience that does bring a special feeling.Continue reading “DID THE CARD FIT”

WHAT WORDS DO YOU USE

MARCH 6TH 2024 Let’s look at a few common statements we have all heard or maybe even said. When you hear and say things enough you start to believe them and give them life. 1: If you don’t love yourself nobody else will truly be able to love you. 2: Their pretty coincided thiking theyContinue reading “WHAT WORDS DO YOU USE”

HOW DO WE GET STUCK

02-27-2024 How do we not get stuck if we aren’t 180% checked in with ourselves is more the question that needs to be asked. For the first decade and a half or so we get a bye. All we are responsible for is noticing what brings us excitement and joy. At first you were introducedContinue reading “HOW DO WE GET STUCK”

MINDFULNESS AND IT’S ABILITIES TO HELP CREATE FUFILLED LIVES

JULY 3RD 2023 \Last week we covered the basics of our June book “Present not Perfect” By: Aimee Chase. Now we are going deep. Aimee suggests an experiment. Along with being mindful of self and making yourself aware of your emotions/feelings. She wants you to be mindful with your eating as well. In short youContinue reading “MINDFULNESS AND IT’S ABILITIES TO HELP CREATE FUFILLED LIVES”

MENTAL HEALTH ISN’T BIAS

JUNE 19, 2023 Statistically, yes, it as been proven woman are more prevalent to mental health disorders then men. That doesn’t mean they are exempt. It merely means they aren’t good at social situations and sharing. Woman are the ones who say “hey this is an issue and needs to be fixed”! At the leastContinue reading “MENTAL HEALTH ISN’T BIAS”

  HALF  WAY 

                                          06-05-2023  We have reached that month.  The month that marks the start of the half way point of the year.  Not to stress anyone out with me or anything.  But there is no better time to do a little self-check.  Check in and see where you are right now in this moment.  Has thisContinue reading ”  HALF  WAY “

Sometimes Lifes Just Sh*ty

March 29th, 2023 This weeks takeaway from our book ” Let That Sh*T Go” is to make sure you are prepared for the things in life that engulf you; knock you off your feet. When they come, don’t give up! Follow through the hard work the process brings. What you recieve after is priceless andContinue reading “Sometimes Lifes Just Sh*ty”

LIFES NOT ALWAYS GOING TO BE EASY

M ARCH 22nd 2023 This week in our book “Let That Shi*t Go” we focus on being ready for the things in life that engulf us; break us down. Follow through all the emotions of the process because thats where you find the good stuff. There will be times in life, no matter how positiveContinue reading “LIFES NOT ALWAYS GOING TO BE EASY”