Change requires something foreign of you. Different than normal. Humans crave the peace of consistency and comfort. Change is in no way that and then a lot more. Change causes strife in your veins. Pushing you to doubt yourself. We strive for normalcy because our cozy is in what we know. We don’t like the unknown. Websters definition of change :
1) To become different
That three word statement would bring the strongest of self esteem to have anxiety and fear to shoot up at warp speed.
2) To undergo transformation, transition or substitution
As exciting as transforming and transitioning sounds I think we all would agree there’s not one part of that which sounds pleasing. Do able but not enjoyable to start.
Change will never feel comftorable. But if you can keep a positive attitude ane outlook. Truly trust the process. Work through the pain / anxiety, fear, and doubts the plateaus you can experience are unfathomable. Why not pick happiness when the alternative is to be physicaly and mentaly depleted.
According to http://www.webmd.com > mental health: Major life changes are automatically viewed by our brains as negativity. The pull is difficult enough to manuever and needs no help. http://www.verywellmind.com-how to get better dealing with change states “Change, whether it’s positive or negative, can create stress that affects both your physical and mental well being”. Known to cause not only anxiety, depression/sadness, but headaches as well. You cohtrol your thoughts. Your thoughts create your outlook. Your outlook is the key to your happiness. Even with my positivity, i still continue to have days i struggle. Doubts and fears creep in. It takes every ounce of energy to not give it time or value. We have kept our routine as normal as possible. Continuing to work towards our new way. God has already revealed reasons this change is taking place. We will continue to embrace all this brings. Sharing the experience with you along the way.
1 Week In
BrokenWingSociety 